Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

20 MIN SEQUENCE: WEIGHTED GLIDER BURN 3/23

20-45 MIN • 20m

Up Next in 20-45 MIN

  • 15 MIN CARDIO AGILITY 3/16

    Learn how to be quick on your feet with this 15 minute Cardio Agility workout! Sorry if you can barely understand what I am saying while trying to teach in this workout... it personally kicked my a**.

  • 25 MIN TOTAL BODY BANDED 3/10

    This workout is a unique mix of cardio and toning using just one piece of equipment, YOUR BAND! There are some new moves in here; excited for you to try something new today!

  • 20 MIN SEQUENCE: UPPER BODY 3/2

    A SEQUENCE that targets your Back, Chest, Triceps, Shoulders & Abs with EVERY exercise. Semi obsessed with this new format :) Feel everyyyything this workout has to offer and pick up something a little heavier! You got this!!

5 Comments