Make sure to grab water because I’m setting that a** on FIRE! Want to add extra fuel? Try it with some light weights or Balas to really burn that booty down.
If Barre Remix & Sweaty Sculpt had a baby, it would be this quick Power Arms and Legs workout. For anyone who has ever said a 10 minute workout is NOT ENOUGH & NOT EFFECTIVE, click into this one and let me prove you wrong ;) This might be my favorite quickie on the site. Grab your light w...
No mercy for your legs in this one! Give those babies the burn they deserve! No equipment needed but add your Balas if you’ve got them. Slow doesn’t mean easy and here’s proof ;)
The Quickie Sweat Sesh you have been waiting for! This 20 minute ALL OUT, HIGH VIBE Dance Cardio Class will get your heart pumping and have you laying in a pile of your own sweat once it's over. Don't worry about making it perfect; just have fun and do your BEST!
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