Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

25 MIN TOTAL BODY BANDED 3/10

20-45 MIN • 26m

Up Next in 20-45 MIN

  • 20 MIN SEQUENCE: UPPER BODY 3/2

    A SEQUENCE that targets your Back, Chest, Triceps, Shoulders & Abs with EVERY exercise. Semi obsessed with this new format :) Feel everyyyything this workout has to offer and pick up something a little heavier! You got this!!

  • 20 MIN NON-STOP ARMS 3/2

    Can't get enough of this Cardio Arms workout! Who knew something so effective & challenging could be so FUN. Equipment: Light weights & a MF SMILE!

  • 25 MIN LOWER BODY BARRE 2/21

    A barre workout that will set your lower body on FIRE! This flow will sculpt your legs and tone your body like you will not believe. Grab some Bala's if you have them <3

16 Comments