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20 MIN POWER ROUND 1/7

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35 MIN TOTAL BODY BANDED 1/24

20-45 MIN • 34m

Up Next in 20-45 MIN

  • 20 MIN POWER ROUND 1/7

    In a rush but want the burn? This circuit style workout tones every inch of your body using just your own bodyweight! This may be short, but what a great way to boost your mood for the day! Let’s do this!

  • 25 MIN BANDED BARRE 1/7

    Grab that booty band, babe. We’re going to tone and sculpt that body from head to toe! In this session every bit of work is thoughtfully choreographed to help you find your inner strength and mind body connection!

  • 25 MIN SWEATY SCULPT EXPRESS FULL BODY

    Perfect for that mid-day pick me up! No equipment needed for this all out bodyweight workout. I promise this 20 minute intense sweaty sculpt class will leave you feeling SORE AF the next morning. LFG on your mats now!

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