Watch this video and more on Sweat Sessions By Aubre Winters
Grab your medium dumbbells and get after this total body strength quickie. This one has ZERO cardio! Would love to see you pick up something a little heavier for today's workout!
All you need to tone & sculpt in under 20! No equipment needed!
A bodyweight quickie!! 4 Circuits to make you DRIP SWEAT & give you that strong, defined body!
This quickie combines follow along, HIGH ENERGY, dance cardio with 8 minute abs! The perfect quickie when you want to add a little fun & sass to your day!