Grab your medium dumbbells and get after this total body strength quickie. This one has ZERO cardio! Would love to see you pick up something a little heavier for today's workout!
All you need to tone & sculpt in under 20! No equipment needed!
A bodyweight quickie!! 4 Circuits to make you DRIP SWEAT & give you that strong, defined body!
This quickie combines follow along, HIGH ENERGY, dance cardio with 8 minute abs! The perfect quickie when you want to add a little fun & sass to your day!
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