FORM BREAKDOWN

FORM BREAKDOWN

Hey, bishes! This folder is for EVERYONE! Whether you’re brand new to my workouts or you’ve done them all, it’s always good to brush up on your form! I advocate for you to educate yourself, so that when you show up to my classes you can work smarter not harder. You know you look good, but when your form is right, you look even better.

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FORM BREAKDOWN