FRIDAY

FRIDAY

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FRIDAY
  • WIND DOWN YOGA 10/6

    Enjoy this realizing and grounding practice as you wind down your day!

  • 25 MIN CARDIO BARRE EXPRESS 9/20

    Low on time but still want to get in your favorite signature class? This quickie cardio barre express class is perfect for you. All you'll need is a set of light weight and band.