Are you ready to get sweaty!? This quick class is perfect for anyone on a time crunch who needs workout to recenter and build strength. We'll work through 6 moves, 3 times through for a total body experience.
If your workout isn't fun, it doesn't count! No doubt, this 60 minute, full body sweat sesh is a scorcher but, the unique programming and energy will keep you wanting to come back for more! Recommended equipment: Medium DB's + Band
Buckle up bish, you are in for a WILD ride with this workout. This WILDCARD Tabata workout is a super spicy quickie that is so fun you will forget it's even a hard af workout. Recommended equipment: Resistance band.
A full body, feel good flow. This class is low impact but will still keep your muscles burning and your heart pumping. Grab a set of light weights and a resistance band to take your workout to the next level.