If you thought bodyweight workouts were easy, I'm here to prove you wrong. We've got four cardio pushes in this hard AF 20 minute bodyweight tabata class that will leave you spent but feeling stronger than ever.
New dance combos, same hard AF sweat sesh. This workout is guaranteed to bring out your inner dancer and tone and sculpt your entire body. All you'll need are light weights for this class. Get ready for that core work... oooofff!
Don't be afraid to go a little heavier for this full body sweaty sculpt workout. We have three supersets of four moves and a one minute cardio push in between each. It's not an easy one, but push through it and I guarantee you'll leave feeling stronger than ever. EQUIPMENT: medium weights + band