Join me LIVE from LA for this 50 minute, full body, HIGH ENERGY, Cardio Barre Class! This workout is great for ALL LEVELS. We utilize light weights and a band but if you don't have any equipment, no problem!
Barre with a heavy weight?! This may be new for some of you but I promise it will become a workout you CRAVE. Same small, controlled movements you love, AMPLIFIED. Grab a 10LB weight and get ready for 20 minutes of that deep, barre, burn!