SWEATY SCULPT EXPRESS GLIDER EDITION, BABY! This workout targets every inch of your body and will give you those strong, tight muscles you've been working so hard for! No gliders? Get creative! Grab some socks, towels or paper plates.
I know you are a busy woman, that's why this quickie Cardio Barre class is PERFECT for you. This non-stop Cardio Barre class will have you feeling that total body burn in under 30 minutes. Quick transitions + dynamic combos will give you the perfect amount of challenge you crave in a QUICKIE work...
Not your regular barre class but a F*CKING FIRE ONE! You'll need light weights, a band, and surface for this workout. Wall sits, side planks, P!nk X Kelly Clarkson playlist - YOU BETTER GET THIS PARTY STARTED!!
Three rounds of total body annihilation. This all out workout will torch major cals and make those muscles QUIVER. Don’t forget a heavy weight. Work now, thank me later ;).
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