Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

20 MIN STRONG AF BARRE 3/29

FULL BODY • 22m

Up Next in FULL BODY

  • 20 MIN SEQUENCE: WEIGHTED GLIDER BURN...

    A Sequence that will make you say *WTF*?! Using heavy weights & gliders, prepare to put your strength + mind/body control to the TEST!

  • 20 MIN POWER ROUND 3/23

    *BALA RING FRIENDLY* A circuit that leaves you feeling stronger with every. single. round. Each move encourages you to find your POWER within to PUSH THROUGH & KICK ASS! YOU GOT THIS! No bala ring?! Use one 10 or 15 pound weight.

  • *LIVE* CARDIO BARRE REMIX 12/14

    Giddy up bishes! For this class, you'll need light weights and gliders (or paper plates) for an ALL OUT FULL BODY BURN. No holding back, this one will leave you screaming WHAT THE F*CK JUST HAPPENED

13 Comments