Are you ready to get sweaty!? This quick class is perfect for anyone on a time crunch who needs workout to recenter and build strength. We'll work through 6 moves, 3 times through for a total body experience.
If your workout isn't fun, it doesn't count! No doubt, this 60 minute, full body sweat sesh is a scorcher but, the unique programming and energy will keep you wanting to come back for more! Recommended equipment: Medium DB's + Band