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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* SWEATY SCULPT FULL BODY 3/1/22

FULL BODY • 53m

Up Next in FULL BODY

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    Taking it back to my old barre days in this workout. For this class, you'll need light hand weights, a band, and a counter/stool/wall for support as we move through some classic barre moves.

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    Pick up some heavier weights for this workout if you've got them. This one move per minute sequence class is a full body workout pushing you through heavy weighted snatches, rows, chest flies, and heart racing cardio pushes.

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