Beat dropping, heart pumping, muscle sculpting, bestie cardio barre remix. You'll need light weights, a medium band, and heavy sweating to fully optimize for this 60 minute class.
This full body, high energy 30 minute sequence class is fast paced, hard af, and so worth the work. No equipment needed for this bodyweight workout, let's get warmed up and get ready to get fired up.
This full body sequence, one move per minute class was is so hard that even the music needed a break. Medium to heavy weights, a band, and any hype playlist is all you'll need when you meet me on the mat.
The same fun and hard af cardio barre classes for my busy bishes short on time. This class infuses cardio movements into every barre sequence incorporating a pair of light weights and a band.
