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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* DANCE CARDIO FULL BODY SCULPT 2/16/22

FULL BODY • 53m

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    The same fun you'll get from full length dance cardio sculpt class in just 20 minutes. Add on a pair of Balas or light weights as we dance to a follow along combo then move into your sculpting work.

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    Signature Aubre barre burn to work all your micro muscles infused with cardio moves to get your heart rate up. You'll need a pair of light hand weights and a band we'll be using throughout the class.