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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* BARRE REMIX 2/25/22

FULL BODY • 48m

Up Next in FULL BODY

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    Pick up some heavier weights for this workout if you've got them. This one move per minute sequence class is a full body workout pushing you through heavy weighted snatches, rows, chest flies, and heart racing cardio pushes.

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    This full body flow is the perfect bodyweight workout for any traveling sweaty bishes or if you're needing a break from the weights. We've got 40 minutes of nonstop movement, no equipment doesn't make the class any easier ;)

  • *LIVE* SWEATY SCULPT FULL BODY 2/17/22

    This full body sweaty sculpt class consists of two rounds with five moves each. Each move is 45 seconds and we repeat them three rounds through. Go heavier with the weights if you can and make sure to have a band ready. Put in the work now and thank me later.

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