Watch this video and more on Sweat Sessions By Aubre Winters
You want a workout that feels good but is also HARD AF?! Here you gooooo. 4, full body circuits that are loaded with cardio, strength training & KILLER tunes!!! Grab your dumbbells and a band!
The most fun you will have in a workout right here. This workout fuses mood boosting dance cardio, glider work & weights to tone your entire body. You are one workout away from feeling f*cking amazing!
Grab your medium dumbbells and get after this total body strength quickie. This one has ZERO cardio! Would love to see you pick up something a little heavier for today's workout!
All you need to tone & sculpt in under 20! No equipment needed!