50-60 MIN

50-60 MIN

Full length class of all my signature formats. Get ready to get your sweat on cause these classes will put you to work!

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50-60 MIN
  • *LIVE* SUNSET SCULPT 9/13/22

    This class is all about moving at a pace that is good for you. While these exercises are challenging, they will feel restorative on your body. Grab your Light weights, Barre Ball, and Bish Bands.

  • *LIVE* SWEATY SCULPT 9/15/22

    This class features dynamic combo moves to build total body strength. Grab your medium weights and Bish Bands.

  • *LIVE* CARDIO BARRE 9/9/22

    This full body cardio barre class channels some inner sass. How can it not when you're moving to Bey. Grab your light weights, Barre Ball, and Bish Bands.

  • *LIVE* SEQUENCE 9/7/22

    This class is interval training that is focused on building strength and testing your endurance. Grab your medium weights and bish bands.

  • *LIVE* SWEATY SCULPT 8/29/22

    Sometimes it's good to connect with the strength of your own body and lose the weights. Tap in to your mind/body connection and feel the burn with this 60 minute body weight sweaty sculpt workout. This one is perfect for beginners. All you need is your resistance band.

  • *LIVE* BARRE REMIX 8/31/22

    For my bishes who love Barre, get ready for this low impact class that will challenge your mind and body in a new way. All you need is your Barre Ball + Resistance Band + Light Weights for this workout.

  • *LIVE* CARDIO BARRE 8/26/22

    Are you excited for your new favorite Cardio Barre class!? This class is total body focused and you'll be using your light weights, barre ball, and band.

  • *LIVE* LOW IMPACT SEQUENCE 8/24/22

    This class is a full body flow with minimal cardio. Meet me on the mat for a packed 60 minutes of nonstop progressions and exercises that will keep your mind working as much as your body is. You'll need your light weights, heavy weights, and a band for this class.

  • *LIVE* CARDIO BARRE 8/18/22

    This signature class is sure to get your heart pumping and and help you break a good sweat. You're only going to need your light weights for this one.

  • *LIVE* SWEATY SCULPT 8/17/22

    Get ready for this full length signature sweaty sculpt class. We're using bands and heavy weights for this one.

  • *LIVE* BARRE REMIX 8/15/22

    Grab your barre ball + light weights and meet me on the mat for another Barre Remix class. This full length signature class is sure to get your heart pumping.

  • *LIVE* DANCE CARDIO SCULPT 8/11/22

    It's time to get moving and grooving on your mat. Grab your barre and gliders, this class is about to be a new fan fav.

  • *LIVE* LOW IMPACT SEQUENCE 8/9/22

    Get ready for this full length low impact sequence class. In this class you will need one heavy weight, light weights, and a resistance band. This class is formatted one exercise per minute so we keep things spicy the entire way through.

  • *LIVE* SWEATY SCULPT 8/4/22

    Oh baby, your body is about to be on FIRE. We spice this class up with 3 supersets infused with Tabata rounds and a KILLER core finisher. Grab some heavy weights and a resistance band and meet me on the mat for this sweaty sculpt class. We'll work your entire body with the full length 60 minute c...

  • *LIVE* CARDIO BARRE 8/6/22

    Top 5 fave cardio barre classes of ALL TIME. We utilize your barre ball throughout class to help your muscles dig deeper within each position. No ball, no problem. Modifications will be given! Make sure you have a resistance band and some light weights too.

  • *LIVE* SUNSET SCULPT 8/3/22

    In this slow paced sculpt class you'll move through controlled sequencing that will feel restorative to your muscles. This is a great class to do after a long day of work. Grab your light weights + band and meet me on the mat!

  • *LIVE* BARRE REMIX 7/25/22

    Grab your Barre Ball + light weights and meet me on the mat for another Barre Remix class. This full length class is sure to get you sweating.

  • *LIVE* DANCE CARDIO FULL BODY SCULPT 7/22/22

    I brought some friends in the studio with me for this dance party! Get ready to move and dance like no one is watching in this full length Dance Cardio class.

  • *LIVE* LOW IMPACT SEQUENCE 7/20/22

    Get ready for this full length low impact sequence class. Be sure to grab your barre ball, light weights, and gliders for this one. We're going to keep moving through different moves all the way through in this high pace, low impact class.

  • *LIVE* SWEATY SCULPT FULL BODY 7/14/22

    Grab your medium weights + bands and get ready for this extra spicy sweaty sculpt class. We're going to work your body from head to toe with this one. Let's see if any of you can get sweatier than Brenda did :)

  • *LIVE* SUNSET SCULPT 7/12/22

    Are you ready for round two of Sunset Sculpt!? You're going to feel the burn in this class with slow and controlled sequencing that will feel restorative to your muscles while also breaking a sweat. Grab your light weights + band and meet me on the mat!

  • *LIVE* SWEATY SCULPT ABS + BOOTY 7/4/22

    In this sweaty sculpt class we're going to set focus on your lower body and core. Go grab your light weights + medium weights + band and meet me on the mat. It's about to get SWEATY!

  • *LIVE* CARDIO BARRE 7/7/22

    Grab your light weights + band and get ready on the mat for this Cardio Barre class. I'll be using my ballet bar for extra support. A stool, chair, or countertop will work just fine too. I hope you're ready to sweat!

  • *LIVE* DANCE CARDIO FULL BODY SCULPT 7/5/22

    I hope you brought your dancing shoes! This dance cardio sculpt class has a full body focus that is sure to get your heart pumping and muscles burning. Grab your light weights + band and meet me on the mat ready to be that dancing queen you know you are.