Literally, nothing better than feel good barre and some DMB on the speaker to start your day! This class will get ALL those muscles quivering like never before, bish! To the mat with your light weights and band. Let's mother freakin work!
Feelin' low today? Well this sweat sesh can change that! Let's work through the stress and release the B.S. with this spicy workout. All you need is a booty band and 10 pound dumbbells (Bala power ring works too).
Got your light weights and tissues ready? We're mixing your favorite barre movements with cardio sequences that will leave you screaming my name. Let's get moving, this one might leave you crying in pain :)
A workout so fierce, you'll be sore for days! Join me in this upper body focused sweat sesh that doesn't disappoint! You'll need heavy weights and a band for this one. Let’s get physical!
