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*LIVE* BARRE REMIX 11/27

60 MIN • 58m

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    Feelin' low today? Well this sweat sesh can change that! Let's work through the stress and release the B.S. with this spicy workout. All you need is a booty band and 10 pound dumbbells (Bala power ring works too).

  • *LIVE* CARDIO BARRE REMIX 11/24

    Got your light weights and tissues ready? We're mixing your favorite barre movements with cardio sequences that will leave you screaming my name. Let's get moving, this one might leave you crying in pain :)

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    A workout so fierce, you'll be sore for days! Join me in this upper body focused sweat sesh that doesn't disappoint! You'll need heavy weights and a band for this one. Let’s get physical!