UP FOR A CHALLENGE? Don't be afraid of those heavy weights and lets get sweaty! This 50 minute class, with a focus on upper body, will leave you feeling FIRE & STRONG AF. No complaining, just do it ;)
HARDEST BARRE YET! You'll do sequences in this barre class that you've never done before! If you don't sweat in this, it doesn't count. What you'll need: light weights, band & defs a towel.
Full Body Burn? YEP. Progression style sweaty sculpt? YEP. Work and build those muscles? YEP. Heavy weights (10 lbs)? YEP.
Are you feelin' yourself like I'm feelin this outfit? I hope so! This barre sequence is where it's at! I’ve got my Bala’s on and I'm ready to move with you. Equipment? Light weights and band. Meet me on your mat and let’s get to mother freaking work!
