Grab your medium weights + bands and get ready for this extra spicy sweaty sculpt class. We're going to work your body from head to toe with this one. Let's see if any of you can get sweatier than Brenda did :)
Are you ready for round two of Sunset Sculpt!? You're going to feel the burn in this class with slow and controlled sequencing that will feel restorative to your muscles while also breaking a sweat. Grab your light weights + band and meet me on the mat!
Grab your light weights + band and get ready on the mat for this Cardio Barre class. I'll be using my ballet bar for extra support. A stool, chair, or countertop will work just fine too. I hope you're ready to sweat!