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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* CARDIO BARRE REMIX 5/13/22

50-60 MIN • 59m

Up Next in 50-60 MIN

  • *LIVE* SEQUENCE 5/11/22

    This full body sequence, one move per minute class was is so hard that even the music needed a break. Medium to heavy weights, a band, and any hype playlist is all you'll need when you meet me on the mat.

  • *LIVE* SWEATY SCULPT FULL BODY 4/27/22

    Sweaty sculpt...what nightmares are made of :). You'll need a booty band to start off class as we work through a warm up and straight into some booty activating work. If you have access to heavier weights, grab them and give your upper body a challenge. Leave a comment to wish Brenda HBD!

  • *LIVE* BARRE REMIX 4/26/22

    This class is for bad barre bishes only because your muscles will be left on absolute f*cking fire. Light weights, band, ready to get strong af vibes is all you'll need for this workout.