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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* CARDIO BARRE REMIX 2/28/22

50-60 MIN • 57m

Up Next in 50-60 MIN

  • *LIVE* BARRE REMIX 2/25/22

    Taking it back to my old barre days in this workout. For this class, you'll need light hand weights, a band, and a counter/stool/wall for support as we move through some classic barre moves.

  • *LIVE* SEQUENCE 2/24/22

    Pick up some heavier weights for this workout if you've got them. This one move per minute sequence class is a full body workout pushing you through heavy weighted snatches, rows, chest flies, and heart racing cardio pushes.

  • *LIVE* SWEATY SCULPT FULL BODY 2/17/22

    This full body sweaty sculpt class consists of two rounds with five moves each. Each move is 45 seconds and we repeat them three rounds through. Go heavier with the weights if you can and make sure to have a band ready. Put in the work now and thank me later.

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