This Dance Cardio workout is a tough one! For my advanced gals who love a little mental challenge, this combo is for you! Grab some light weights and a band for a few KILLER upper body sequences!
One of my new favorite cardio barre classes ever! Have your light weights and band ready and don't say I didn't warn you because this one is TOUGH! Besides, what's better than getting sweaty to all your favorite love songs ;)
Day 4 of the Challenge baby!!! This is one of those *AUBRE* workouts you will be saying "WTF JUST HAPPENED" after, hehe. You'll need a booty band and 10 LB weights to get through this progressions style SWEAT FEST.
Rocking out for Day 1 of the Challenge! Full body toning with athletic dance cardio to make you smile & sore ALL, DAY, LONG ;)
