Watch this video and more on Sweat Sessions By Aubre Winters
Sculpt, tone & boost CONFIDENCE in this 55 minute BIKINI BARRE WORKOUT. Equipment: Light weights and a band
High energy dance combo mixed with booty burning & core tightening sequences! This one will make you feel a 12/10!!
A 50 minute, total body workout that requires TOTAL FOCUS to tone & sculpt every inch of your body. All you need is a set of light weights and a band!
One word: TOASTED. 3 circuits focused on building full body strength matched with a Tabata finisher at the end of each circuit! Medium dumbbells and a band for this one!