YOU CAN DANCE BABES!! Use your light weights and sass for this class and get ready to raise those energy levels. I've got new dance moves for you plus all your side planks, donkey kicks, and Aubre arms to give you a full body burn!
No mercy given in this full body sweaty sculpt class. Three rounds, three circuits, and a wildcard cardio push in between each. Have a band ready but don't be afraid to pick up some heavier weights for an extra challenge.
Start off your day with this feel good workout. Have a surface nearby for some classic barre moves using light weights around your ankles for an added challenge. Whoever thought barre was easy obviously has never taken barre with me :)