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*LIVE* SWEATY SCULPT FULL BODY 8/20

60 MIN • 59m

Up Next in 60 MIN

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    Start off your day with this feel good workout. Have a surface nearby for some classic barre moves using light weights around your ankles for an added challenge. Whoever thought barre was easy obviously has never taken barre with me :)

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    Quick & proven to make you feel BETTER. 5 Minutes of movement is all you need to bring those energy levels up and instantly brighten up your day.

  • *LIVE* SEQUENCE UPPER BODY 8/11

    40 hard AF moves to completely annihilate your upper body! Upright rows, static hold on one arm, hammer curl on the other, the list goes on and on. Thank god it's only one time through or your arms would be *unwell* the next day ;). Medium weights, light weights, and band for this class.

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