Low impact, feel good barre. You'll need light weights and a band to add an extra burn to your toning work. Guaranteed to leave you feeling better than you started :)
YOU CAN DANCE BABES!! Use your light weights and sass for this class and get ready to raise those energy levels. I've got new dance moves for you plus all your side planks, donkey kicks, and Aubre arms to give you a full body burn!
Cardio free, full body strength workout. The heavier you go, the harder it'll be.Three circuits of four moves each - three times through. Grab a partner and get moving.
No mercy given in this full body sweaty sculpt class. Three rounds, three circuits, and a wildcard cardio push in between each. Have a band ready but don't be afraid to pick up some heavier weights for an extra challenge.
