Giddy up bishes! For this class, you'll need light weights and gliders (or paper plates) for an ALL OUT FULL BODY BURN. No holding back, this one will leave you screaming WHAT THE F*CK JUST HAPPENED
A classic barre class, with an AUBRE TWIST. This class fuses cardio bursts, with controlled, mindful movement to BOOST your mood and KICK YOUR WEEK into gear! Light weights, gliders and a band for this burner!
This 20 minute glider sculpt workout features long, dynamic sequences that'll work your whole body. No gliders, no problem. You can use socks, paper plates, towels, or even bra pads. Have a pair of light weights for your warm up.
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