SWEATY SCULPT EXPRESS GLIDER EDITION, BABY! This workout targets every inch of your body and will give you those strong, tight muscles you've been working so hard for! No gliders? Get creative! Grab some socks, towels or paper plates.
This workout fuses weights with one glider to push your upper body into TOTAL BURNOUT MODE. If in the first two minutes of this workout you aren't feeling the burn... pick up something a little heavier babe!
Not your regular barre class but a F*CKING FIRE ONE! You'll need light weights, a band, and surface for this workout. Wall sits, side planks, P!nk X Kelly Clarkson playlist - YOU BETTER GET THIS PARTY STARTED!!