Three words, SWEET BUT PSYCHO. This Sweaty Sculpt Express kicked my a**. Intervals of Total body band work combined with HIITS of Cardio will push you way outside of your comfort zone. This workout will give you that incredible feeling of accomplishment that leaves you feeling like a bad ass for the rest of your day.
I've got brand new moves for you hunnies! You better SASS IT THE EFF UP with me and shake off any gunk you're feeling. Have light weights and a mat ready off the side for some full body toning work but first 5,6,7,8 LET'S F*CKING DANCE!!
You'll be saying "What just happened" after this Full Body Sweaty Sculpt Class! The 3, high energy circuits in today's class are carefully programmed to fire up every inch of your body. The work is challenging but I promise you will be so happy you gave this one a shot! TIME TO LEVEL UP! Equipmen...
The perfect workout to boost your mental focus. All of your favorite, hard AF glider combos in just 10 minutes. Want to take it step further? Add light weights for an extra kick in the booty! *I do a lot of chatting in the beginning + take some extra time with demos. Glider portion, without the w...
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