Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

*LIVE* SEQUENCE 1/25/22

HARD AF • 53m

Up Next in HARD AF

  • *LIVE* SWEATY SCULPT UPPER BODY 1/21/22

    A new sweaty sculpt format! 3 rounds of 7 moves and ending off with a cardio round. Have a band a medium o heavy weights for this tough AF upper body class.

  • 30 MIN TOTAL BODY STRENGTH 1/17/22

    No cardio in this strength focused class. I'll lead you through four supersets using heavy weights but don't worry because you can modify when needed. Have a band by your side and meet me on the mat!

  • *LIVE* SWEATY SCULPT FULL BODY 1/3/22

    New year, new sweaty sculpt format! This class will be divided into four sections: blocks A & B will be toning work and blocks C & D will be tabata rounds. You'll need medium to heavy weights for this class but don't worry, listen to your body and I'll give modifications as needed!