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BRUTAL, but you won't regret it. This class has 3 high energy, toning infused circuits and one Tabata finisher at the end of the workout. Get ready to rock out and get sweaty!
1 circuit, 10 moves, 2 weights... the perfect combo to set your abs on FIRE!
This workout takes the words *DRIP SWEAT* to a NEW level. This interval workout torches cals and gives you energy to last throughout the day! No equipment.
This workout shows no mercy. Dynamic movement fused with cardio makes the perfect full body workout that will build strength and burn major cals. You will want a set of medium dumbbells, a set of heavy and a band!