Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

25 MIN TOTAL BODY COMBOS 7/26

HEAVY WEIGHTS • 24m

Up Next in HEAVY WEIGHTS

  • *LIVE* SWEATY SCULPT FULL BODY 6/28

    A little switch up in formatting for this class. Every move will work the ENTIRE BODY with four minutes of non-stop cardio in between each circuit. Consider this your warning and I'll see you at the end. I'm using 12.5s and a band.

  • 20 MIN WEIGHTED TABATA 6/28

    Four minutes, three rounds, two moves each - get it in with this quickie workout. Have a medium weight by your side and see just how much you can sweat in less than 20 minutes.

  • 25 MIN SIT UP FREE CORE 6/21

    Get your Core looking & feeling tight without any crunches or sit-ups! This workout combines standing, kneeling and planking CORE focused work. Grab a band, a set of medium dumbbells and get ready to crush!

9 Comments