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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* SWEATY SCULPT FULL BODY 1/3/22

HEAVY WEIGHTS • 53m
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block a and b toning
block c and d tabata

New year, new sweaty sculpt format! This class will be divided into four sections: blocks A & B will be toning work and blocks C & D will be tabata rounds. You'll need medium to heavy weights for this class but don't worry, listen to your body and I'll give modifications as needed!

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