Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

25 MIN SEQUENCE: CHEST, BACK, ABS 4/26

HEAVY WEIGHTS • 23m

Up Next in HEAVY WEIGHTS

  • 25 MIN CARDIO FREE 4/19

    Grab your medium dumbbells and get after this total body strength quickie. This one has ZERO cardio! Would love to see you pick up something a little heavier for today's workout!

  • *LIVE* SEQUENCE 4/14

    Never taken SEQUENCE? Get ready to experience your NEW favorite class. This class is broken into 3 Circuits. Each Circuit is muscle group focused and the best part is that NOT ONE MOVE is repeated throughout the entire class. TRUST ME, you will LOVE IT. Grab some medium dumbbells, a band and PUMP...

  • 35 MIN CARDIO & TONE 4/12

    4 Super Sets to get your HEART RATE UP & STRENGTHEN your entire body! This one is a challenge but no matter what your fitness level is, you will GET THROUGH IT!

10 Comments