Here to absolutely DEMOLISH THAT ASS! You'll need heavy weights and a band for this full booty burn. Tuck jumps, squats, lateral plank walks...you bishes chose DANGER today.
A SEQUENCE that targets your Back, Chest, Triceps, Shoulders & Abs with EVERY exercise. Semi obsessed with this new format :) Feel everyyyything this workout has to offer and pick up something a little heavier! You got this!!
Barre inspired sequence to tighten & strengthen your core!
One sequence, 9 plank variations; this Plank Challenge is your opportunity to really start to test your strength! Want even more of a challenge? Try to move through every transition staying up on your toes... OH BABY! Grab a set of dumbbells and get after it!
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