Grab your medium weights + bands and get ready for this extra spicy sweaty sculpt class. We're going to work your body from head to toe with this one. Let's see if any of you can get sweatier than Brenda did :)
Are you looking for a good upper body focused sweat? Well this is the class for you. This workout features muscle group focused sets where you'll feel your entire upper body burn from start to finish. Grab your medium DBs and Band and meet me on the mat!