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*LIVE* SWEATY SCULPT FULL BODY 6/28

HEAVY WEIGHTS • 1h 0m

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    Four minutes, three rounds, two moves each - get it in with this quickie workout. Have a medium weight by your side and see just how much you can sweat in less than 20 minutes.

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    This hiit & tone workout is all about endurance. We'll run through two circuits three times through - each round longer and cranking it up a notch. I'll be using medium weights and a band. Meet me on your mat :)

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