Watch this video and more on Sweat Sessions By Aubre Winters
"AUBRE" Arms with a whole lot of SASS. This workout is most effective with light weights (2/3LB) or Bala's! Fire up your arms and get your heart pumping with this High Energy + Instant Mood Booster quickie!
NEW SERIES ALERT! Sometimes we don't always feel 100% but this workout is this 10 minute follow along is here to help you shake that sh*t off!! No equipment needed, just your body :)
Quick & proven to make you feel BETTER. 5 Minutes of movement is all you need to bring those energy levels up and instantly brighten up your day.
Need a full out mood booster? No dancing skills required for this class, babe! Just a good attitude and a little sass. Pull out those light weights and a bestie and dance with me, bishes.