Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

*LIVE* DANCE CARDIO + UPPER BODY 10/14

52m

Up Next in MOOD BOOST

  • 15 MIN HIGH ENERGY ARMS 3/29

    "AUBRE" Arms with a whole lot of SASS. This workout is most effective with light weights (2/3LB) or Bala's! Fire up your arms and get your heart pumping with this High Energy + Instant Mood Booster quickie!

  • 10 MIN INSTANT MOOD BOOSTER 7/12

    NEW SERIES ALERT! Sometimes we don't always feel 100% but this workout is this 10 minute follow along is here to help you shake that sh*t off!! No equipment needed, just your body :)

  • 10 MIN INSTANT MOOD BOOSTER 7/19

    Quick & proven to make you feel BETTER. 5 Minutes of movement is all you need to bring those energy levels up and instantly brighten up your day.