Quick & proven to make you feel BETTER. 5 Minutes of movement is all you need to bring those energy levels up and instantly brighten up your day.
Need a full out mood booster? No dancing skills required for this class, babe! Just a good attitude and a little sass. Pull out those light weights and a bestie and dance with me, bishes.
Need a lil’ mood booster? Dance Cardio Full Body Sculpt is the fun, sweaty class you bishes need to spice up your life. I’ll take you through intricate combo moves that will tone your body from head to toe. Ready with your light weights and booty band? Let's get your freak on!
The most fun you will have in a workout right here. This workout fuses mood boosting dance cardio, glider work & weights to tone your entire body. You are one workout away from feeling f*cking amazing!
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