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25 MIN TRICEPS & CHEST 1/31/22

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*LIVE* SWEATY SCULPT LOWER BODY 2/2/22

57m

Up Next in MOVEMENT TO SHAKE OFF STRESS

  • 25 MIN TRICEPS & CHEST 1/31/22

    Don't be afraid to go a little heavier for this upper body workout. I'll be working with a pair of 8's, 10's, and my 15 lb Bala bar through two supersets; one focusing on your chest and one for your triceps.

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