We're changing the name of the game with these barre classes! Say goodbye to barre as you know it! This FIRE class works every muscle in the body by using small isometric moments... no muscle group left behind! You need: light weights and a band!
Are you feelin' yourself like I'm feelin this outfit? I hope so! This barre sequence is where it's at! I’ve got my Bala’s on and I'm ready to move with you. Equipment? Light weights and band. Meet me on your mat and let’s get to mother freaking work!
Grab that booty band, babe. We’re going to tone and sculpt that body from head to toe! In this session every bit of work is thoughtfully choreographed to help you find your inner strength and mind body connection!