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30 MIN ASS ON FIRE 1/31

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25 MIN PROGRESSION BARRE 1/24

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  • 30 MIN ASS ON FIRE 1/31

    Make sure to grab water because I’m setting that a** on FIRE! Want to add extra fuel? Try it with some light weights or Balas to really burn that booty down.

  • 15 MIN ALL OUT ABS

    NON-STOP, AUBRE ABS IN 8 MINUTES! There is such a thing as *Happy Pain*. This one might be tough but it's one you will keep cued up! Make your way to the mat and get ready for the BEST QUICKIE YOU'VE EVER HAD!

  • 20 MIN OBLIQUES BABY 2/14

    Some of my most effective oblique exercises in one workout! This flow prioritizes slow, controlled movement, to tighten and engage every inch of your core; with a focus on those long obliques. Check em' out in the mirror after babe, they will be poppin'!!!

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