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Meet your new fave class, BIEBER VS. STYLES! Grab some light weights and get pumped!
ALL THE FEELS with today's Barre Remix DMB THEMED class. If you are looking for a class that is slower paced, feel good, AND effective, THIS IS THE CLASS FOR YOU! All you need are light weights :)
This workout alternates between booty and core sequences that will leave your peach lifted & your core feeling tight! Using medium dumbbells for this one; 5-10LBS!
Slow movement, BIG RESULTS. This sequence follows a barre flow to tone & sculpt your upper body! *Enjoy a little extra lower body burn as a bonus*. All you need are light weights or balas for this one!