Get ready for 8 minutes of annihilation. In this quickie workout we burn out the glutes and hamstrings while simultaneously sculpting your biceps... a sequence you've NEVER experienced before I can tell ya that FOR SURE! All you need is a band!
One of my new favorite cardio barre classes ever! Have your light weights and band ready and don't say I didn't warn you because this one is TOUGH! Besides, what's better than getting sweaty to all your favorite love songs ;)
SWEATY SCULPT EXPRESS GLIDER EDITION, BABY! This workout targets every inch of your body and will give you those strong, tight muscles you've been working so hard for! No gliders? Get creative! Grab some socks, towels or paper plates.