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10 MIN SLOW BURN ABS 1/7

10m

Up Next in WEEK 1

  • *LIVE* BARRE REMIX 8/30

    Low impact, feel good barre. You'll need light weights and a band to add an extra burn to your toning work. Guaranteed to leave you feeling better than you started :)

  • 15 MIN QUIET CARDIO 1/7

    No noise, no equipment, no freaking joke. This is that beginner friendly cardio that your neighbor won’t be pissed about. But, don’t let that beginner friendly fool you… you’ll be sweating like crazy! #CROTCHSWEAT approved.

  • 20 MIN BANDED ARMS 4/19

    The perfect upper body workout for when you are on the road! Take your resistance band with you and fire up your upper body with this unique series using only a band!

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