Classic Barre with an Aubre twist. Each sequence of this workout is carefully choreographed so that you seamlessly flow through each movement start to finish. This work will dig deep into each muscle group to create long, lean, beautiful lines across your body! No equipment needed.
*TRAVEL APPROVED* On vaca and need a great workout to boost your energy before grabbing your spicy marg?! This workout will bring the heat in just 20 minutes. The entire workout is done standing; all you will need is a desk/chair for additional support!
Looking for a quickie to get that core on FIRE?? No equipment needed for this killer abs sequence. Let's do this!
Low impact, feel good barre. You'll need light weights and a band to add an extra burn to your toning work. Guaranteed to leave you feeling better than you started :)
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